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It is not the mountain we conquer but ourselves                                                             Sir Edmund Hillary

Laughing Thru Cancer

Laugh! Laugh until you snort in delight, turn red and have tears rolling down your face! Some might think I’ve lost my mind. After all cancer is serious matter, hardly an object of mirth. I beg to differ. Granted, laughter is not the first thing one thinks of when cancer invades your life. But it needs to be in the top ten activities for battling the Beast. Decades ago, I read about a writer/editor named Norman Cousins, He was one of the first to recognize and positively incorporate humor into his treatment. I remember thinking I would do that too, should a potentially devastating disease ever strike me. Research shows the advantages of laughter. They include: ·          Being a great cardiovascular workout. ·          Stimulates the nervous system and relieve some pain. ·          Reduces stress. ·     ...

The Nippy Noggin Club

One thing rarely mentioned on cancer support groups or other sites is how cold one’s head and ears can become from a lack of hair. I come from a family of mostly men. At various ages all experienced follicle challenges. But even those who showed more skin than hair, never mentioned being affected by the big chill. Not me. It seems everywhere I go my nippy noggin comes along.   Admittedly, when summer temperatures soar in the high 90’s feeling even a hot breeze across my naked scalp is nice. However, just the mildest of air conditioning has me scrambling for cover.   Never a hat person prior to this latest challenge, I am now. A series of baseball caps and a wide-brimmed sun hat are typical daytime outdoor attire. Inside I cover up with felt and cotton beanies while singing the praises of the crafty volunteers who kindly donate their stitchery magic to my cancer care unit. Last week I was caught short. Having fallen and scraping up my hands ...