Skip to main content

Worry wart?

Worry, nervousness, apprehension or 
uneasiness - regardless of the word used the emotion surfaces in all cancer patients.

It should as our bodies are assaulted through the disease itself, the treatments and/or those treatments' "side effects."

However, if you are just centered on it and expect me to send you emojis depicting hugs and kisses - forget it.

As is well-documented worrying is not beneficial to your fight. 

It lowers your immune system. 
Don't need that, especially if you're on an immunotherapy regime.

It negatively affects your short term memory.
Hello, hasn't chemo screwed enough with your mind? 

Premature coronary artery disease heightens
Cancer already offers chances to hurt your heart. Why better the odds? This is not like a horse race where the odds play in your favor.

Instead, find something constructive to do. 

Garden, tap dance, take up the harmonica or just sit in your driveway and wave at cars. It does not have to be anything big or resulting in perfect results. Just make it something that directs your brain and emotions into a more positive realm. 

Guaranteed worry will dissipate.

I have watched so many documentaries I would now be a powerhouse player on Jeopardy. 

Please do not let cancer rob any more of your uniqueness and talents. 

Forget about worrying. Focus on all positive aspects you find.

You can do this! 

Comments

Popular posts from this blog

Pesky Prednisone

Chamomile  tea warming by my bedside while a massaged glob of  lavender-infused  lotion disappears into my hands. Meditation music at the mere touch of a button ready to lull me into deep and restful slumber.  Insert diabolical laughter here. Too bad the steroids, I am currently taking to combat the nasty  Rheumatoid arthritis   side effects of Keytruda, are working against my desired result. That pesky Prednisone primed to keep me upright and awake into the morning's early hours is my new norm. Aside from the above, I've tried the old standards like reading in bed, wearing an eye mask and counting sheep. The latter proved really bad idea. Prednisone also sends my appetite soaring. Visions of fluffy ovis quickly transformed into succulent grilled lamb chops before they cleared the fence. I have no need to complain. Despite retaining constant under eye bags, steroids have failed to give me an over abundance facial hair or muscles....

And... I'm back

Sorry, its been so long between posts. Chemo ended at the end of August. Immunotherapy began three weeks later, and still continues. My cancer battle is an interesting one, especially since it has caused another war waged against poverty. So when my laptop went KAPUT in September, the ability to write online was greatly reduced. I cannot type on my phone comfortably. But I'm back with more insight as my battle with the Beast continues. Thanks for traveling with me.

Deep Breathing Rids Panic

I realize some might think the following foolish and scoff, but doing breathing deep during troubling times does work at calming you and allows for the emergence of different solutions to situations...even if it means just waiting. Case in point. On last Monday, I received a letter from my insurance company saying they were NOT okaying my upcoming 2nd chemo session of Keytruda. Scheduled to start sometime in late August or September, denial of this "kick ass" drug was disheartening. Calling my doctor's office, I offered my grant, proposal and white paper writing skills to better the chances on getting this approved. Ego was out the window - saving my life ruled. Luckily, a very wise friend  came up with this sage advice 'you need your energy for healing so let the doctor's office do the heavy lifting' So true! All I could do was breathe deep and trust the Universe it would work out. On Friday the doctor's office informed me, the insuran...