Inspiration Wherever and Whenever

No matter how well you are handling your cancer battle - all of us need a boost now and then.

Here's one way I find especially helpful.

Inside a baggie, I place inspirational cards, letters and quotes. Always kept in my knapsack, whenever my spirit could use some up lifting. I pull it out.

Spending a few moments reading reminds me of the love and concern that surrounds me and why I must remain vigilant in my battle.

What can you pack that is small, has immediate access and offers the same effect?

Aromatherapy bottles, photos or perhaps fabric pieces, natural objects like stones, pine cones or pressed flowers, Be creative. If it makes you happy - its working.

Comments

Worry wart?

Worry, nervousness, apprehension or uneasiness - regardless of the word used the emotion surfaces in all cancer patients. It should as our bodies are assaulted through the disease itself, the treatments and/or those treatments' "side effects." However, if you are just centered on it and expect me to send you emojis depicting hugs and kisses - forget it. As is well-documented worrying is not beneficial to your fight. It lowers your immune system. Don't need that, especially if you're on an immunotherapy regime. It negatively affects your short term memory. Hello, hasn't chemo screwed enough with your mind? Premature coronary artery disease heightens Cancer already offers chances to hurt your heart. Why better the odds? This is not like a horse race where the odds play in your favor. Instead, fi nd something constructive to do. Garden, tap dance, take up the harmonica or just sit in yo...

immunotherapy-patient-summit-new-york-city

Interested in immunotherapy? This FREE event is being held in NYC in September. This year it will be held at 550 Fifth Ave, making it much easier to get to from Grand Central of Penn Stations. Register here: https://www.eventbrite.com/e/cri--tickets-56049008092?invite=&err=29&referrer=&discount=&affiliate=&eventpassword=

Cancer is only part of my journey

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